Thucydides’ Quote of the Day: “Self-control is the chief element of self-respect, and self-respect is…” Ancient wisdom proves that your worst enemy is always yourself

Thucydides’ Quote of the Day: “Self-control is the chief element of self-respect, and self-respect is…” Ancient wisdom proves that your worst enemy is always yourself

“Self-control is the chief ingredient of self-esteem, and self-esteem is the chief ingredient of courage.” Picture a room on the verge of exploding: people yelling, tables being thrown, and calls for immediate action growing louder. Amid the din, expressing anger is effortless. But what about staying still, staying calm, and refusing to be bullied into … Read more

‘Short video binges focus attention, control impulses’, study finds: Between swipes and scrolls, shorter attention spans, more stress India News

'Short video binges focus attention, control impulses', study finds: Between swipes and scrolls, shorter attention spans, more stress India News

New Delhi: It all started innocently. A short video taken while waiting for a taxi. One more time before dinner. Have a few more drinks before bed. From swipe to scroll, 40 minutes flew by.Short-form videos are everywhere – on Instagram Reels, YouTube Shorts and similar platforms. But a global survey of nearly 98,000 people … Read more