too much screen time

Your phone is rewiring your brain.

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Your phone is rewiring your brain.

It’s time to take controlFrom scrolling addiction to memory problems, science reveals what more than four hours a day of screen time is doing to your brain and what you can do about it.Think you’re just bad at focusing? Blame it on your brain’s built-in superpowers — and your smartphone. How endless scrolling rewires your … Read more

The hidden costs of children’s excessive use of screen media

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The hidden costs of children’s excessive use of screen media

New study highlights how Indian children are outperforming the world Screen time guidecan have lasting effects on health and cognitive abilitiesMultiple screens have become an integral part of children’s lives. But is it safe for young teens to spend so much time on screens? Existing findings suggest that while devices such as smartphones, laptops, tablets … Read more