Why do I talk in my sleep? A sleep psychologist explains

Why do I talk in my sleep? A sleep psychologist explains

Mississippi , Why do people speak while they are sleeping? – Mubina, age 15, Uzbekistan Why do I talk in my sleep? A sleep psychologist explains Everyone sleeps, but not everyone understands much about sleep. One of my favorite parts of being a sleep psychologist is that when people hear what my job is, they … Read more

8.5 hours of sleep, 3 hours of reading, 15-minute afternoon nap: United Airlines CEO Scott Kirby shares his daily routine

8.5 hours of sleep, 3 hours of reading, 15-minute afternoon nap: United Airlines CEO Scott Kirby shares his daily routine

United Airlines CEO Scott Kirby shares his daily routine that includes 8.5 hours of sleep and three hours of reading. United Airlines CEO Scott Kirby starts his day before most people have even begun checking their emails, but he doesn’t immediately dive into a packed schedule of meetings. 59-year-old Kirby, who runs one of the … Read more

Bedbugs can cause people to lose sleep — and blood. Here’s what to do about them

Bedbugs can cause people to lose sleep — and blood. Here's what to do about them

NEW YORK — Bedbugs are sometimes called the vampires of the insect world — hiding during the day and coming out at night to feast on human blood. Generations of children have been told: “Sleep tight. Don’t let the bedbugs bite.” Bedbugs can cause people to lose sleep — and blood. Here’s what to do … Read more