5K Men 30-39: Rhythm, Purpose and the Podium | Times Internet Half Marathon

The Times Internet Half Marathon brings together runners from across the country to demonstrate resilience, courage and inspiration for all. In the men’s 5K 30-39 category, runners proved that being in your thirties doesn’t have to slow you down. The intensity with which these athletes compete reflects their determination and love for the game.

Sanjay

Winner, chip time: 00:17:29Sanjay, 31, won first place in this category with his outstanding performance. With 8 years of experience and a background rooted in military training, Sanjay currently transfers his discipline and passion to the young athletes he coaches. His next milestone is training himself to run 42km, and the journey so far tells us he’ll get there as fast as he can.

known as tamjos

2. Chip time: 00:17:53Tsewang finished second and made his presence felt on the track. His performance exemplified calmness and competitiveness. He was focused from start to finish and his run was built on consistency and a commitment to speak through results.

Abhishek Kumar Thakur

3. Chip time: 0:18:12 Abhishek Kumar Thakur finished third in his category, an impressive result for someone who just started running three years ago. Since then, he has made steady progress completing 10k and 25k runs, while also helping his father with the family business. What keeps him going is the fact that each run makes him feel lighter and clearer. Currently, he is a semi-professional player and is working on transitioning to a full-professional role. His goal was to run the 5K in 16.5 minutes, and his trajectory spoke for itself.

The Thames Internet Half Marathon is a reminder that running means something different to everyone, which is why it makes them so passionate about it. From military discipline to the journey of life just beginning, every podium holds a story worth telling.